Intro to EMDR Mini Course

This introductory mini-course provides a 3 part overview of Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapeutic approach for trauma resolution and emotional healing. Throughout this course, you will gain a fundamental understanding of EMDR, its origins, and its application in the field of mental health.

Key topics covered in this mini-course include:

  1. EMDR Origins: Learn about the development of EMDR by Francine Shapiro and its evolution as a mainstream psychotherapy approach.

  2. Mechanisms of Action: Understand how EMDR works on a neurological and psychological level to facilitate the healing of trauma and emotional distress.

  3. Practical Techniques: Gain insights into the specific techniques used in EMDR sessions, such as bilateral stimulation and the installation of positive beliefs.

By the end of this mini-course, you will have a solid foundation in EMDR, enabling you to better understand its potential benefits and applications in mental health treatment. This knowledge will serve as a valuable starting point for further exploration in your own EMDR journey.

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Course FAQ

  • Absolutely! The techniques that I showed you in the video are perfectly safe, and encouraged, to practice on your own. Individualized EMDR in-depth work should only be done with a trained mental health provider.

  • I’m glad that you enjoyed the course! Please visit the contact section or email me here! to schedule a phone consultation!

  • For more information, you can visit here!